Back Massage Chair Pads with Heat

If you spend most of your day sitting, your back feels it by the time the afternoon rolls around. Back massage chair pads are one of those products that sound like a luxury until you actually use one — then it just becomes part of the chair. Most of the options here fit standard home and office chairs with adjustable straps, cover multiple zones from the shoulders down to the lumbar and hips, and let you dial in heat and vibration settings independently. Some have 10 or more vibration motors, others keep it simple with two or three zones. Scroll through the picks below and find one that matches how you sit and what you need from it.